How Sunny Optimized His Training & Sleep With FitnessGenes
Before FitnessGenes, health and fitness enthusiast Sunny was relying on generalized advice when structuring his workouts and diet. But driven by a desire to maximize his results by understanding exactly what works best for him, Sunny decided to decode his DNA.
Knowing that his results were specific to his genetic makeup, he was able to incorporate his personal recommendations into his routine with confidence.
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