The Program: Day 1
Follow my progress with a new video every week on / mcfrenchy
There's something new on air. Summer is coming to an end... and it's been an active one! I just came back from two weeks in the wild, in fantastic Lapland mountains, trekking over 200km with a huge camping backpack. But as wonderful as that experience was, I've lost a few pounds to it.
But now is the perfect time to go big by launching a 100-day program, with the objective to gain 30 pounds and to document the changes in my diet and my body every week in a video series. I really want to push myself to the limits, share my transformation and also answer any of your questions about it. There's nothing stopping me now. It's gonna be a fun time.
So today is Day 1! Have a look to see what I look like now and what's my starting weight.