Isn't eating supposed to give me energy? Why am I getting extreme fatigue after eating?
https://www.drlamcoaching.com/blog/fa...
Most people with Adrenal Fatigue do feel better after eating a meal. Extreme fatigue after eating can also happen and it represents that the food that is being taken in is not in the right proportion in terms of carbohydrate, protein and fat. Because Adrenal Fatigue people have a very different need for each of these components, we have to be alert on what to do and how to proportion it and I will go through with you what they mean.
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Could you have Adrenal Fatigue? Learn the real signs and symptoms:
1. Educate yourself: Read our main article, ""Fundamentals of Adrenal Fatigue"":
» https://www.drlamcoaching.com/adrenal...
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