What Sugar Does to Your Brain | Health Video
We may be consuming more sugar than we need because most non-sweet foods may contain added or hidden forms of it. Adding more sugar or sweets to our diet can significantly affect our brain. Some of the brain centers can also make a person dependent on it.
"How To Learn Tricks" prepared this article to explain what you need to know about the health of your brain.
1. What types of sugar there are
2. How your body develops a psychological response to sugar
3. Sugar may affect your memory.
4. Sugar may affect your mood.
5. Sugar may affect your cognitive functions.
Bonus: how to track added sugars on ingredient list
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