Exercising Program for Older Adults using PoseNet
Older adults tend to turn inactive physically and psychologically
as they age beyond 70+ years. Despite knowing the benefits of
physical activities, they fear body injuries, lack confidence and are
self-conscious of their deteriorating physique. Some reported that
they don’t know how to work out without a trainer. In addition,
they lack technological literacy, hence unable to browse online
search engines about body training routines. We are using
Tensorflow.js with PoseNet to encourage and guide senior
citizens to exercise independently from their homes along with
fun music.
Objective:
1. To seek a more accessible way to provide bite-size home
exercises for elderly users daily via the web application.
2. To seek more interactive and fun ways to enhance home
activities for senior users.