AK Fitness
This is a video of my fitness journey over the last year, anyone who knows me knows I have always been a 'fitness junkie' but mainly cardio... I started lifting weights last year and instantly fell in love with it, the challenges I face every time I train - I compete against no one but myself, trying to beat my personal best each time I train. I started to see changes in my body that I never achieved with years of doing cardio, it has been a crazy journey and I feel I have grown as a person, I am totally committed to my training; I train 6 times a week on top of classes that I teach at my gym. I am a 40 year old mum of two but age has never been an issue for me - I am fitter now than i was 20 years ago! I hope this video will help inspire and motivate all the women out there, sex, age, race, religion, should be no obstacle, live out your dreams/goals and never give up! Thank you to everyone who has supported me over the years and a big thank you to my friend Gary Wehner who has coached me over the last year and taught me everything I need to know about body building, my journey has only just started and I look forward to bringing you a lot more..Thanks Anisha