What it Takes to Bench 3 Plates NATTY
Never doubt your programming again.
Learn more at www.BaseStrength.com
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WE'RE ON DISCORD!
BaseAI / discord
BromleyHQ / discord
0:00 i was weak
1:07 Expectations
2:11 Success is based on 2 things
3:30 Point 1 - Different Plan
4:27 Thing 1 - novelty
4:52 Thing 2 - more work
7:03 Thing 3 - general development
9:30 Point 2 - Progression is KING
11:40 Point 3 - Your Eating Sucks