Food Combining: What I Eat in a Day! Improved digestion, weightless & clear skin!
I For the past several months I’ve been following the principals of food combining and have noticed a big difference in my body. How I am able to maintain a healthy weight, the difference in my digestion and my energy levels. For a reminder of what food combining is, you can check out the post; Food Combining: the Basics & the Rules (https://glwgrls.com/food-combining-th.... Outlined in this video is a full day’s coverage of what I eat throughout the average day along with time stamps to show you how far apart I wait between meals.
Recipes in this video are all Linked here: https://glwgrls.com/what-i-eat-in-a-d...
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