The best anti-aging measures for women 45+: Slow down aging (Here's how!)
Free Menopause Webinar: https://www.holistic.house/wechseljah...
Discover the best anti-aging hacks and how to feel 11 years younger! I'll share essential tips and research findings to slow down the aging process. Perfect for women 45+ who want to stay healthy and youthful. Subscribe for more health tips and the latest studies!
... ▶︎ The Menopause Analysis: Quick & Easy Certainty:
https://www.holistic.house/wechseljah...
▶︎ Learn more here: https://www.holistic.house/
▶︎ My TikTok: / dr.kirschner.brouns
▶︎ My Instagram: / dr.med.kirschner.brouns
▶︎ My LinkedIn: / dr-med-suzann-kirschner-brouns
Dr. Suzann Kirschner-Brouns is a physician, mediator, science journalist with 25 years of experience, and author of numerous health books. She was editor-in-chief of a gynecological journal and the health supplement "wohl" in SPIEGEL magazine. She is a well-established author on health topics and women's health. As a physician, she has worked in neurology, anesthesiology, surgery, orthopedics, internal medicine, and general practice. She is therefore intimately familiar with women's health issues from her clinical practice, science journalism, and, of course, her own experience as a woman.
With Holistic House, she now wants to share her expertise and advice with a wider audience.
Holistic House is your portal for holistic health at the intersection of conventional medicine and complementary healing approaches. Our doctors are trained in both. A key to health today is a comprehensive understanding of the different methods. We integrate the knowledge of millennia-old healing traditions from East and West. So that you can stay as healthy as possible for as long as possible. So that you can revitalize and strengthen yourself and reduce your biological age.
Holistic House is your portal for holistic health at the intersection of conventional medicine and complementary healing approaches. More information on our website at: www.holistic.house
#Menopause #WomensHealth #AntiAging
Timestamps:
00:00 Introduction and Welcome
00:30 The Importance of a Positive Attitude for Anti-Aging
01:30 Survey Results and the Feeling of Youth
02:30 The Influence of Epigenetics on the Aging Process
03:30 Key Anti-Aging Measures
04:30 Nutritional Tips for Anti-Aging
05:30 Avoiding Anti-Aging Mistakes
06:30 The Future of Anti-Aging Research
07:30 Conclusion and Final Thoughts