In this YouTube video on strength training, I demonstrate the technique of a back exercise and a lat pullover using a pulley bar and rope.
If you enjoyed the video, please like, share, and subscribe.
My website offers distance coaching (personalized training and nutrition plans).
https://enzocoach.fr/
My partner PROZIS's website:
https://www.prozis.com/fr/fr
Get a 10% discount on your order on the PROZIS website with the code: ENZO.
Website of my partner INITHY (creator of highly customizable, subscription-based mobile sports apps):
https://www.inithy.com/
His Instagram profile:
@inithyofficiel
His Facebook page:
/ inithy
Enzo FOUKRA, BPJEPS AGFF certified sports coach and nutrition advisor.
Follow me on Facebook:
/ enzo-f. .
On Instagram:
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On Twitter: / enzofoukra
Thanks to my cameraman Pierre Ballat for his great professionalism.
Thanks to REM Gym for their warm welcome:
REM Gym website:
https://www.rem-gym.com/
Facebook page:
/ remgym
Instagram profile:
@centresportifremgym