Hello my fellow transformers !!
In this potent 25-minute guided journaling experience, I will lead you through a transformational shadow work process to transmute inner triggers and embody unconditional love.
I truly believe that this process is how humanity will embody the benevolent evolution of planet earth, moving us into our golden age. It has truly transformed by own life manyyy times over :3
Through this transformative process, you'll learn to meet your most challenging parts with compassion, uncover their wisdom, and re-embody the unconditional love that is your true nature.
---
This process is one that’s been inspired by Kyle Cease, Richard Schwartz, and by my own father Peter Mortifee. Over years of my own personal work with these processes, I have adapted them into the version I’m offering to you now.
Please note that my Certifications include Life Coach, Teacher of Mind-Body-Spirit Medicine, and Reiki Master Practitioner. I use these processes to heal my own trauma, and I recognize that it may not be right for everybody. If at any point during the process you feel unsafe, I encourage you to stop and seek support from a trusted medical care provider.
---
If you would like a free download of the complimentary Trigger Transformation Workbook, click this link: https://stan.store/forrestmortifee
If you would like further support, book a 1:1 Courage Coaching session with me at this link: https://stan.store/forrestmortifee/p/...
And to find out more about me, check out https://www.museumofforrest.com :))
---
Instrumentation by @SHIVARASA
Singing by @ForrestMortifee
Guided Journaling Exercise © 2024 Forrest Mortifee
---
SEO for our loved ones to find us...
Meditation for stress, meditation guide, mindfulness meditation, meditation techniques, morning meditation, establishing a consistent meditation habit, choosing the best time of day to meditate, finding inner peace through daily meditation, meditation teacher, meditation coach, meditation tools, meditation challenge, shadow work journal prompts, shadow work for beginners, shadow work journaling, shadow work journal, inner child healing, self-love journey, emotional healing, confront emotions, process emotions, embrace vulnerability, heal shame, heal trauma, gratitude journal, describe your joy, finding yourself, meditation for shadow work, shadow work meditation, guided shadow work, shadow work exercises, shadow work benefits, shadow work therapy, higher self journal prompts, connect with your higher self, higher self journaling, higher self guided journaling, visualize your higher self, self-love journaling prompts, journaling for self-love, manifest your higher self, tune into your higher self, higher self meditation, higher consciousness journaling, manifestation journaling, manifestation journal prompts, spiritual manifestation techniques, manifestation meditation, manifestation affirmations, manifestation mindset, manifest your dreams, manifest your desires, law of attraction journaling, guided manifestation journaling, spiritual journaling prompts, manifest your higher self, manifest abundance, manifest love, manifest wealth, manifest success, manifest happiness, manifest positivity, manifest confidence, manifest self-love, manifest inner peace, spiritual journaling prompts, journaling for spiritual growth, guided higher self meditation, spiritual manifestation techniques, manifestation meditation, manifestation affirmations, manifestation mindset, trauma healing journal prompts, journaling for trauma recovery, trauma journaling, healing childhood trauma, PTSD journaling, complex trauma journaling, emotional trauma journaling, trauma survivor journal, childhood trauma journal, healing affirmations for trauma, trauma triggers journal prompts, processing trauma through journaling, structured trauma journaling, therapeutic journaling for trauma, guided trauma healing journal, trauma recovery journal exercises, journal writing for trauma survivors, trauma journaling techniques, IFS journal prompts, internal family systems journaling, IFS parts journaling, journaling with IFS parts, IFS journaling exercises, IFS parts work journal, guided IFS journaling, IFS self-therapy journaling, IFS inner critic journaling, journaling for IFS trauma healing, IFS childhood trauma journaling, IFS self-love journaling, IFS higher self journaling, IFS shadow work journaling, IFS emotional healing journal.