🎙 069 - How do I avoid getting pregnant without the pill?
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Following on from a previous episode in which I explained a little about my birth control pill journey and why I decided to stop taking it, I'd like to share with you how I avoid getting pregnant even though I don't use ANY hormonal contraception.
This is a question I'm often asked, whether by a woman to a woman or by a client to a practitioner: "But if I stop taking birth control, I'll get pregnant!"
And you're right to ask this completely legitimate question! And so I'm going to introduce you to various natural methods of birth control that will allow you to avoid getting pregnant every time you have sex, without taking synthetic junk.
☞ Today's episode includes:
00:00 Introduction
05:55 Observing your cycle to understand and gain confidence in your body: how to do it?
07:54 What hormone-free contraceptives should you use after stopping the pill?
25:38 And what about mobile apps?
Enjoy!
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MORE INFORMATION
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★ As a companion: https://hygiene2vie.fr/
★ In my Naturo store: https://hygiene2vie.fr/les-programmes...
★ On Instagram: @alexandra_portail.naturo AND @hygiene2vie.podcast
Other episodes that might interest you:
✨ 068 - Why did I stop taking the birth control pill?
✨ 066 - I stopped taking the pill! Meet Lava Myriam
✨ 028 - The action plan to stop taking the contraceptive pill
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#pregnancy #menstrualcycle #alexandraportail