Norway VANLIFE | Ice WATER DiP

Опубликовано: 16 Май 2026
на канале: Birk Arn Bjørnø
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Welcome to The Minimalist Plan

Follow Jared Fox Youtube: ‪@madaussieinthearctic‬
Electronic music by: Freddy French Fries

In this video we are doing a Norwegian travel blog and meeting the Australian Ice man Jared Fox. We are going for a couple of ice water dips also called cold exposure. And we are also going on a big hike up the mountain in Sauda. I have just finished my vanbuild so im stoked on testing out vanlife again. We har headed for the fjords in Sauda Norway. Its going to be cold so get a hot beverage, and enjoy!

HE IS THE ICE MAN, the Australian Ice man that is. In this NORWAY TRAVEL DOCUMENTARY, I discuss the health benefits of cold exposure. And why you might want to consider it. You might have heard about the "Wim Hof Method," which is practiced by millions of people around the world. It uses a combination of breathing, meditation, and gradual cold exposure to train your brain to get rid of any mental disorders such as anxiety, depression, and fear.

Flying a drone in Norway:
Please be aware that restrictions on flying drones in Norway apply, especially regarding national parks. Make sure you understand the rules fully by reading through the following websites https://luftfartstilsynet.no/en/drone... as well as https://luftfartstilsynet.no/en/drone.... On https://geocortex02.miljodirektoratet... you can see which areas are off limits. Click on 'Show Layer List', then 'Naturvernområder' and then select 'Naturvernområder alle'. This will display all regions where flight restrictions apply. If in doubt, get in contact with the Norwegian Civil Aviation Authority.

Have a great day!