Would you like to try this method that will give you results in just 3 months?
✨ ＼ For those who want to try it right now ／✨
90-day challenge tracker Notion template is available for free!
▼ Send "goal setting" to official LINE📩
https://lin.ee/IPHN6uf
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
Hello everyone!
Before we knew it, 1/4 of 2025 has already passed.
Have you achieved the goals you set at the beginning of the year?
Or maybe you haven't even started yet? ... Or maybe you've already forgotten about them?
But don't worry!
Today, I'll show you how to redefine a year to 90 days (= 12 weeks) and achieve your goals more efficiently.
I actually tried the 90-day challenge myself, and my YouTube subscribers went from 290 to 11,000!
This challenge is not just a mental theory, but a practical method that applies the periodization of sports science.
📌 What you'll learn in this video
What is periodization?
Specific steps for the 90-day challenge
How to set goals that you can control
Let's change your life in 90 days together!
📢 Let me know in the comments!
What you want to challenge in the next 90 days
Declaring your goals to yourself
Anecdotes of challenges you've done so far
See you in the next video! 😊
#90DayChallenge #AchievingGoals #ChangingLife #SelfGrowth #Periodization
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
💚 Future Design Club (free community)
A free Discord community for those who want to grow more! Take a step forward!
/ discord