Ayurvedic recipe for gas and bloating.
My go-to tea after a heavy fat-rich cheat meal...
This recipe: Bharittha tea is from the Ayurvedic text Yogaratnakara.
It is best consumed after a heavy lunch.
Subsidies gas, bloating and indigestion.
Improves the digestive fire.
Scrapes off (lekhana) the excess fat from food.
Subsidies Vata & Kapha.
My 2 cents: If you have acidity, acid reflux, or heartburn, this recipe may not be suitable for you!
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