Spring Season = Low Immunity | How to Increase your Immunity during Spring | Dr. Rekha Radhamony
During spring, the immunity goes down because of various reasons.
Watch the video to understand?
What is the importance of seasonal routines?
What happens to our body during Spring?
Why does our immunity go down during Spring?
What foods to eat during Spring?
What drinks to consume during Spring?
Why is exercise important?
What are the different practices to increase immunity during Spring!
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