How I overcame shyness (and how you will too, in 3 steps)

Опубликовано: 05 Сентябрь 2026
на канале: Lissa Fonseca
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Shyness is an intense feeling of insecurity in the presence of other people. It's that nervous feeling before speaking, the fear of judgment, the apprehension of exposing oneself, of making mistakes, or of looking ridiculous. For someone who is shy, even a simple presentation or starting a conversation can seem like an impossible mission.

It doesn't mean a lack of content, talent, or intelligence—on the contrary, many shy people have brilliant ideas but find it difficult to express them. Shyness is like an invisible barrier between what a person feels and what they can demonstrate.

But the good news is: shyness is not a sentence. It's a characteristic that can be understood, worked on, and overcome.

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  / lissafonseca_  

🖋 Who am I?

I am a teacher and speaker with a clear purpose: to help people become powerful and eloquent communicators. Creator of Limbic Communication, I have already helped thousands of people unlock their communication skills and achieve higher positions in their careers.

I believe that communicating well is not a gift, it's practice – and anyone can learn it if they have the right tools.

00:00 My story with shyness
01:13 The change
01:42 Stages to Communication Mastery
07:10 Car example
10:10 The 3 steps to overcome shyness