Smoothie is a great way to start the day on a healthy note. However, you can make smoothies even more nutritious and delicious! To take your smoothies to the next level – just add a scoop or two of whey protein when blending, and enjoy!
Here’s a fresh recipe for you to try out – Protein Blueberry Smoothie.
Ingredients:
1 banana
100 g blueberries
100 ml milk
½ cup oats (50 g)
Handful of peanuts and dates
2 scoops 100% Platinum Whey (Vanilla, unflavoured or any fruit flavoured)
Directions:
Blend all ingredients together.
Recipe makes 3 portions.
100 g of product contains:
150 kcal
10 g protein
4 g fat
20 g carbs
Enjoy!