4 Interesting Learnings From Training at 7000ft for a Month
I'M BACK!! Yes, I posted last week but it feels like I've been away for a while!
Spending a whole month at altitude has really taught me a lot about training at these heights. There were lots of ups and downs but I believe I've come out the other end a better runner... only time will tell, but I'm definitely excited to do it again sometime this year.
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