What is the best time to meditate? 🧘♀️
One of the meditation questions I get asked the most is this one. I always answer this because I feel it exactly the way it is.
I'm not in your life, I don't know the ins and outs. So make the practice yours, not someone else's. Everyone has to discover what works for them and how. ☺️🙏🏻✨ Don't buy into the advice of gurus who impose their own rules, because you'll be falling into fanaticism, and all dogma will lead you to oppression, self-imposed demands, and therefore, guilt.
Tell me in the comments what's your best time to meditate? 🧘♀️ I'll read you 🤗
#meditation #guidedmeditation #meditations #dailymeditation #meditation