Open Meditation Class - Week - 2
Calm Abiding: Šamatha
Join us for weekly meditation and
guidance on cultivating a stable mind.
Lopon Kunchok Gyaltsen will guide our practice and sit together with us. During the one hour long sessions we will alternate between receiving instructions on the stages of śamatha and applying them in practice.
There are no prerequisites and you are welcome to join us any Friday.
TIME: Friday 03:00 pm - 04:00 pm (NPT)
DATES: January 26th till Friday April 12st 2024
(No classes on March 15)
Zoom ID:
Meeting ID: 879 8150 9529
Passcode: 108108
FEES: No Charge – All are welcome,
including drop-ins