Chair One Fitness 30min Workouts
www.chaironeondemand.com
Our 30min Workouts are designed for anyone who has complications standing. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity.
This program was designed to deliver a fun interactive workout that uplifts people while providing a total body workout.
Want to teach Chair One Fitness classes? Become an Instructor!
1. Live In-Person
2. Live via Zoom
3. Complete Online Course
Go to www.chaironefitness.com