The Jonny Bowden Episode
The Jonny Bowden Episode
Jonny Bowden has a PHD and CNS in nutrition and degree in Psychology and is an internationally renowned author and educator. So as you can imagine there is a lot of incredible information packed into this 55 minute episode.
Hear Andy and Jonny have a candid discussion about healthy nutrition habits and how the research over Johnny’s extensive career has changed dramatically.
Jonny talks about how he had to question what he had been taught and change his views on what is really good for us as we learn more and more about how our bodies work.
Jonny has had an amazing and extensive career and is someone who is not only hugely knowledgeable about the subject but also so passionate at the same time. So be prepared to be educated and entertained.
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