Oat milk DIY 😍 So easy * Zero Waste * Plastic-free shopping & living * Plant milk so good❗️
на канале: Ohlala & Solala - nachhaltig & gesund (Andrea Sokol)
It's quick and only costs about 0.30 cents. Making a liter of oat elixir yourself is easy. You'll be helping the environment, creating no waste, and getting the best quality.
You can find the recipe here ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Ohlala & Solala is also available as a 120-page magazine with 43 recipes for a healthy lifestyle. This time, it's all about alkaline fasting. It contains all the important information about fasting. Whether it's therapeutic fasting, smoothie fasting, soup fasting, intermittent fasting, alkaline fasting, soul fasting, or consumer fasting, it describes everything. There are also recipes for probiotics to properly build up your intestinal flora.
Exercises for healthy organs are, of course, also included.
I wish you lots of fun and success with this magazine. It's printed on natural paper.
You can get the magazine from newsagents or directly from the publisher:
Link to the publisher: https://bit.ly/2CK235A
Or on Amazon:
Amazon: https://amzn.to/2TEjOZH
Here at https://www.mykiosk.com you can enter your zip code and the name of the magazine to Andrea Sokol, Ohlala & Solala Simply Kochen SH Alkaline Fasting and it will show you where you can buy the magazine in stores near you.
You can get it as an e-book at: https://bit.ly/2U5Vjd0
Recipe for the oat milk / drink / elixir
100g organic oat flakes
1 liter filtered water or spring water
Blender: I have this one: https://amzn.to/2YVSbiG
Nut bag strainer: I have this one: https://amzn.to/2CVwuWx
Olive wood cutting board: http://amzn.to/2AZdMgI
http://amzn.to/2B0ENAN
Smoothie recipe:
Place the remaining oat flakes in the blender with half a banana, a tablespoon of raw cacao, a dash of oat elixir or oat drink, and a little agave syrup, blend briefly, and then enjoy.
Best, Andrea
#zerowaste #protein #plant-basedprotein
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