It's almost impossible to have a successful, high performance team, when the crew is not fit. Research shows that a team that pays attention to a healthy mind in a healthy body, with healthy interpersonal relations, will bring more healthy results. As a bonus it will boost your innovation, your performance and your customer- and employee-satisfaction. This video is inspired by insights and research by Semco Style Institute, Human Insight and a recent article by inc.com. Editing and production as usual by Mervin van Brakel.