Setting Boundaries and the power of no. Saying no can be incredibly difficult because we all want to be agreeable and not seem like we are insulting, condescending or generally hurting the people around us. The simple fact is that it is impossible for us to make any progress in life if we never say No. Like Steve Jobs said "Growth comes from saying No...not saying yes".
00:00 Start
00:12 Change is Inevitable
01:40 They Heard No when I was saying Yes
02:00 Perceptions
02:20 Survival Strategies
04:23 My Journey of Discovery
04:42 Safeguard Your Mental Health
05:52 Saying No For The Right Reason
06:00 I Had To Say No
07:18 Robert Lupton - Toxic Charity
07:25 Five Stages of Dependency
07:55 Paralysis Through Dependency
08:35 Intentional Giving
10:10 The Power of No