The Gritty Black Belt Exam of Chris Mikuta
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Filmed at Theory Jiu Jitsu in Appleton, Wisconsin, by Rick Ellis.
00:00 Introduction
00:15 Reflections on the Path of BJJ
02:23 Mount Escapes
03:09 Side Mount Escapes
03:42 Headlock Escapes
04:08 Passing the Guard
05:35 Sweep or Submit
08:07 Sparring Round 1 | Joe Perona
09:55 Sparring Round 2 | Jabonn Flurry
11:02 Sparring Round 3 | Rick Ellis
13:08 Sparring Round 4 | Roy Dean
18:07 The Final Technique
18:30 Black Belt Presentation
Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding.
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Thanks for watching Chris' Crucible | Black Belt at 50 | Brazilian Jiu Jitsu | ROYDEAN