Secret tricks in Iron Shirt 2 (how to take a body shot): Drills & Application by
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Part two of the iron shirt series follows from part 1:
• Secret tricks in iron shirt (how to take a...
it introduces a drill used to bring awareness to the part of the body you want to train and also a simple demonstration of taking body shots
As per the previous videos, this video only serves as a demonstration, please dont try this at home and seek advice from a medical professional before starting any form of sport or content from this channel
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