ARCHETYPE BOXING CLUB IN AUSTIN TEXAS ( Basic Stance, Posture, Punching Techniques)
@archetypeboxingclub
Great video to watch prior to your first boxing lesson to get a feel for the basics. We first want to build a solid stance from the ground up. It's important to keep reviewing your stance and posture in the mirror as you practice to better retain the positions. Also, we encourage you to move slow in the beginning, this will allow you to feel your weight transfer and notice when you are off balance. Have fun!