Sometimes we simply shoot in the wrong direction with our performance, or we prevent our body from functioning perfectly.
With these 3 tips, you can optimize your climbing skills.
The best part: free, immediately applicable, and completely legal!
Content:
00:00 - Intro
01:13 - Tip No. 1
03:55 - Tip No. 2
06:30 - Pay attention to oxygen kinetics
07:48 - Tip No. 3
10:17 - Let's get started with the experiment!
11:57 - 1st Run - The Impulsive Type
14:00 - 2nd Run - The Controlled Type
17:22 - Let's analyze your riding style!
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