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🤰👐 New Series Alert: 'Birth Exercises'! Join us for the second episode, focusing on the 'Sacral Counter Pressure' exercise. In this stretch, you'll need a partner's support to achieve the full benefits.





▫️ @mommaschiro ▫️
☀️ Huntington Beach, CA



#birthingsupport #birthingprep #stretching #exercisingduringbirth #prenatalcare #expectantmother #bump #pregancysupport #bumpcomfort #pregnancyaches #maternity #maternitypain

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