Targeting belly fat is POSSIBLE?! (New study)
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Everyone wants to lose belly fat!
The problem is, you can't target fat loss! At least, that's what everyone says, and that's what I thought until now.
A new study that has successfully targeted fat loss allows us to understand, and more importantly, know how to lose fat.
In this video, we'll look at what scientists have found and how to apply it to your workout to finally lose belly fat.
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Video editing: Vlad (I'm doing my best :o )
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About me:
I'm a coach and educator in the world of sports. Coming from a background in strength sports (weightlifting and powerlifting), I later specialized in hypertrophy.
I share the knowledge I've gained through my university studies, research, and field experience with other enthusiasts passionate about the science of muscle building and fat loss.
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Disclaimer: Vlad is not a doctor or healthcare professional. Always consult a doctor before beginning any exercise program. Use of this information is strictly at your own risk. Vlad will not be liable for any direct or indirect losses or damages that may result from the use of the information contained in this video, including, but not limited to, financial loss, injury, illness, or death.