Veteran McCafferty on the traumatic impact of your past
One of the first exercises veteran Nate McCafferty at Boulder Crest was to examine his family history and explore the traumas, and gifts, each person in his past gave him. How did it all shape him to be who he is today? How can understanding the past lead to growth?
Learn more about Boulder Crest Retreat at https://bouldercrest.org/.
For information about treatments for PTSD please visit The Treatment Hub: https://www.brainline.org/treatment/
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