The Best Secrets to a Long Healthy Life! The Blue Zone's Book Summary
What are the best secrets to a long healthy life? Find the answers in Dan Buettner's Book - The Blue Zone's.
The Life expectancy of an American born today, averages 78.2 years. But this year, over 70,000 Americans have reached their 100th birthday. What are they doing, that the average American isn’t?
To answer the question, Dan buettner teamed up with National Geographic to find and study the world’s longest-lived people. They worked with a team of demographers, to find pockets of people around the world, with the highest life expectancy or with the highest proportions of people who reach age 100, finding the answer lying within their lifestyle, and environment
The Importance of Water:
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