#fitness #fitnessinstructor #spinclass #indoorcycling #groupfitness
10 things you need to know before taking your first indoor cycling class! — sincerely, a veteran Cyclebar instructor 😊
In this video I break down 10 common questions I get asked as a fitness instructor, such as:
Why does my tailbone hurt?
What should I wear?
How early should I arrive?
…and more! I’m happy to make this a series if y’all have more questions. 🫶🏼