How Do You Keep Jiu-Jitsu Fun?
Do you ever feel like you're in a rut or you hit a plateau in jiu-jitsu or in life? Check out this episode as we dive deep with Patrick McCahon into the mental aspect of training and learning to keep the process fun.
I had an absolute blast with this jiu-jitsu athlete as we explored the daily challenges of many jiu-jitsu students and what it takes to get into the right mindset. Thank you for the great talk, Patrick. I had fun and really appreciate it.
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