Super Burpee | P90X3 | Warrior Workout
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Move of the day: Super Burpee which is a move from the new P90X3 Warrior workout. This is a total body move that should be modified by doing the traditional Burpee until you feel comfortable moving to this advanced stage.
For a full review of P90X3 http://seanneumannfitness.com/p90x3-r...