Learn to Release and Extend for More Distance and Better Ball Striking
If you’re struggling with inconsistent ball striking, thinning, fatting shots, or missing compression, it could be because you’re not releasing the club properly — or not timing your extension and release together.
In this video, I’m breaking down a key concept that completely changed my own game: how to properly extend through the body and release the clubhead at the right time.
It’s not a swing tip — it’s a principle that applies to wedges, irons, and driver. And once you feel it, everything from your ball flight to your strike quality improves.
I’ll show you:
✅ How extension and release combine to create effortless power
✅ Why holding angles too long actually kills your speed and your strike
✅ How to use your natural instincts — not fight them — to release the club correctly
✅ Simple drills you can do to find your own best release pattern
You’ll see how a kettlebell swing, a playground swing, and the golf swing all share the same timing principles — and how getting that right unlocks distance, compression, and consistency.
This isn’t a quick fix. It’s about understanding how your body naturally produces speed — and building a swing that matches your own golf blueprint.
———
⛳️ Want help building your own golf blueprint?
Come and see what we do at Macro Golf.
📋 Complete your Golf Performance Scorecard here: Macrogolfonline.co.uk/scorecard
📲 Learn more about 1-2-1 Coaching with Macro Golf:
Macrogolfonline.co.uk/coaching
📲 Download the Macro Golf App:
https://macrogolfonline.co.uk/app
📸 Follow me on Instagram for daily coaching tips:
/ joe_macrogolf
———
📚 Related Videos:
How to Improve Your Golf Mobility: • Golf Mobility 101
How Ground Forces Create Golf Swing Speed: • Coaches Corner
———
#GolfSwing #GolfRelease #MacroGolf #ExtensionAndRelease #GolfTraining #BallStriking #GolfTips