'You know something?' she said.
'What?'
'I'm completely empty.'
'Yeah?'
'Yeah.'
(Haruki Murakami, After the Quake: Stories)
I listened to this patch going for almost half an hour, it was a sort of spontaneous meditation, a moment that my mind created and took for itself. We need to take care of ourselves more often, we need to escape life's worries when we can.