You'd Never Think This is Making You Fat
Did you know that a lot of man-made products are making you fat? Here are some of the most harmful endocrine disruptors that you probably come in contact with on a regular basis:
BPA is a chemical commonly found in plastics, such as food containers, water bottles, and can linings. It’s been shown to mimic estrogen in the body which can lead to fat accumulation. Don’t trust BPA-free products too because they contain BPS and BPF which are arguably worse
Phthalates are chemicals commonly used in plastics, cosmetics, soaps, shampoos, and hair sprays. These can greatly interfere with normal hormone function, and reduce testosterone and sperm count as well
Parabens are found in a ton of skin care products as well and are highly estrogenic. These are one of the very reasons why I haven't worn deodorant in about 8-10 years, plus spreading aluminum all over your armpits is horrible for you.
Pesticides used in agriculture can act as endocrine disruptors, again mimicking estrogen. They're sprayed on plants but they get into the soil which the plant will absorb, so peeling the skin off fruit and veggies isn't as effective as you might think
So buy organic if you can, use natural skin care products or cosmetics, make them yourself, or don't use them at all and drink out of glass or steel. And give me a follow if you want to lose weight without counting calories
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