Next-Generation SAD Lamps: Here's How It WORKS!

Опубликовано: 29 Май 2026
на канале: Red Light Therapy by Alex Fergus
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Struggling with low energy or mood in winter? I review the Block Blue Light Biolight SAD Lamp—a full-spectrum light designed to support circadian rhythm and boost well-being. But is it worth it compared to other bright light therapy options?

Below you'll find all the products and links I mention in the SAD Lamp video - where I interview Josh Grey:

✅ For a Block Blue Light Biolight or their full-spectrum LED light bulbs, click here: https://aferg.co/BlockBlueLight - The discount is automatically applied at checkout.
✅ Philips SAD Lights: https://amzn.to/40POspl
✅ Get a Chroma Lux Vital here: https://aferg.co/chroma-ironforge - discount code ALEX saves

Below, you´ll find all the resources I mention in the SAD lamp video, as well as others:

✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: https://aferg.co/fb-group
✅ My shopping tool where you can compare all the products on the market and get the best deal: https://aferg.co/product-database
✅ My red light therapy website with many deep dive articles: https://aferg.co/redlightblog
✅ Find me on ALL the podcast platforms with the title: "Alex Fergus - Light Therapy Insiders", or with this link: https://feeds.buzzsprout.com/2383779.rss
✅ Full playlist of my 2024 wall panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time
✅ My 2024 summary video of the 2024 wall panel comparison series: https://aferg.co/2024-Comparison
✅ The extended, more detailed cut of my 2024 wall panel comparison series: https://aferg.co/2024-comparison-exte...
✅ The Light Therapy Insiders Instagram page:   / light_therapy_insiders  

I hope you liked my SAD lamp. As you can see, it's a really innovative product by Block Blue Light, with new wavelengths we've not seen before in products. If you've got a question, leave it below in the comments!