CAN YOU HAVE A PANIC ATTACK WHILE SLEEPING? The answer is...
CAN YOU HAVE A PANIC ATTACK WHILE SLEEPING?
This is a very common question. Although the experience of panic attacks at night is different for everyone, there are some commonly shared symptoms, like when you wake up and your heart is racing… you can feel it thumping in your chest and hear it beating loudly in your ears…You’re likely sweating and maybe you have pins and needles in your hands and feet…
You're body is having a nocturnal panic attack and you have no idea why… “consciously”
In this short video I explain what I mean by that...
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