Nutritionist - Top 5 supplements for athletic performance
Carlota Pérez (Pharmacist and Nutritionist at Galileo Farma) presents her top 5 list of supplements for athletic performance, gym supplements, and supplements for injury recovery. She clarifies common questions about two popular supplements: creatine and protein. Don't hesitate to ask your questions; Carlota will answer them in the comments!
To book an in-person (Madrid) or online appointment, access the calendar: https://calendly.com/nutricion-_nms/c...
Find the supplements at these links:
Polaris Coenzyme Q10: https://www.galileo61.com/es/vitamina...
Aldus Turmeric: https://www.galileo61.com/es/vitamina...
Curarti Forte: https://www.galileo61.com/es/vitamina...
Aldus Melatonin 1mg: https://www.galileo61.com/es/vitamina...
IVB Total Magnesium (60/180 capsules): https://www.galileo61.com/es/vitamina...
Plameca Vitamin C: https://www.galileo61.com/es/vitamina...
AndGo Immune Defense: https://www.galileo61.com/es/vitamina...
Aldus L-Tryptophan: https://www.galileo61.com/es/vitamina...
Aldus Melatonin 1.90 mg: https://www.galileo61.com/es/vitamina...
Don't miss this comprehensive analysis and discover how these supplements can help you achieve your athletic goals and improve your performance. General well-being!
Online store: https://www.galileo61.com/
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TikTok: / galileofarma
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00:00 Introduction
00:44 Creatine and Protein
02:34 Coenzyme Q10
03:57 Turmeric
04:42 Melatonin
05:28 Magnesium
05:56 Magnesium and Vitamin C
06:13 Magnesium and Melatonin
06:45 Omega 3
07:15 Closing