These MISTAKES will kill your spine and joints
This is Dr. Timofey Karmatsky and today we will talk about body balance.
Have you seen all those advertising photos "BEFORE" and "AFTER" of massage therapists, when BEFORE the person is all twisted and crooked, with different shoulders and legs, and AFTER is straight? Today I will tell you how to achieve the same effect on your own, how to align your body, spine and pelvis without the help of a massage therapist, osteopath or kinesiologist. You just need to remove the most common cause of distortions from your life! What is this reason? Watch the video and soon you will find out everything.