Selyna Bogino - Simple Handstand Tutorial (Part 1)
Been requested a video on exercises to learn a handstand. I thought of 4 you can do alone during this quarantine time and split them in 2 videos for a better comprehension.
1:42 - Warm Up & Stretching
3:34 - Exercise 1
5:35 - Exercise 2
A few amazing Handstand Performers you should contact for personal workshops:
Maria Sarach (on IG and FB and currently giving online classes, speaks russian, german and english)
Andrey Moraru (on IG and FB, speaks english and russian)
Elayne Kramer (on IG and FB, speaks english and spanish)
Music Copyrights: Bensound.com
To see more of my work go on:
IG @selynabogino_proartist
FB Selyna Bogino - Pro.Artist