Best Sleep Tracking Alarm Apps For Android/iPhone 2016
Ever wanted to know what your sleeping patterns look like? What time you should go to bed and what time you should wake to stop feeling groggy and go for that morning run you always wanted to go? Well, you’re in luck because today I’m going to show you one of my personal favorite health apps that does just that.
Learn about sleep cycles:
http://healthysleep.med.harvard.edu/h...
https://www.sleepassociation.org/pati...
Sleep Cycle Android: http://adf.ly/1cwqc3
Sleep Cycle iPhone: http://adf.ly/1cwqev
Alarm Clock Xtreme: http://adf.ly/wal5K
Sleep Cycle description:
Waking up made easy.
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
Look at the screenshots for recommended phone placement.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.
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MAIN FEATURES
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
Alarm Clock Xtreme description:
Wake up gently to your favorite music and avoid accidentally disabling your alarm with Alarm Clock Xtreme Free!
NOW with FREE Sleep Tracker!
Our smart alarm clock includes features that prevent excessive snoozing and get you out of bed. It also comes with built-in timer, stopwatch and brand new sleep tracker.
Join over 30,000,000 people who already installed this app and rated it 4.5 stars!
Download Alarm Clock Xtreme Free (with sleep tracker) NOW!
This is more than a simple alarm clock; it’s highly customizable, allows you to wake up in a way that works for you and even helps you sleep better:
♪ Set your morning alarm to slowly increase in volume and wake you up gently (crescendo)
♪ Use the extra-large snooze button to prevent you from pressing ‘dismiss’ accidentally
♪ Force yourself to solve math problems in order to snooze/dismiss the alarm
♪ You can even have the snooze duration decrease in time after every snooze and set a maximum number of snoozes
♪ New! Sleep Tracker - get insights into your sleep quality and start sleeping better and have more energy during the day!
Alarm Clock Xtreme Free features:
✔ Music alarm – choose your favorite music
✔ Crescendo – gentle alarm volume ramp up
✔ Random song alarm
✔ Math problem solving to snooze/disable
✔ Extra-large snooze button
✔ Nap alarm with countdown timer
✔ Decreasing snooze duration after every snooze
✔ Set a maximum number of snoozes
✔ Auto-snooze
✔ Auto-dismiss
✔ Built-in Timer
✔ And much more!
New! Sleep Tracker:
✔ Analyze your sleep behavior and trends
✔ See sleep quality by day of the week
✔ Get sleep scores, based on your sleep phases
✔ More sleep features coming
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The Android Tutorialer reviews interesting and useful Android apps of different categories, creating step-by-step tutorials on getting difficult tasks done, and also uploads Android and Java programming tutorials. If you're an Android geek or just love checking out cool and new apps, I'd love to have you subscribe and join us!
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