Gut Healing and Digestion // Part One
Welcome!! I am Beth Manos Brickey, I am a 500 hour yoga instructor and Nutritional Therapy Practitioner. Each week in our private Facebook community, the Tasty Yummies Taste Buds Community – I go live to answer your questions or chat about a specific topic!! If you wanna catch me LIVE join the group here: / 154736075178372
This is part one of our 2-part Gut Healing and Digestion Series.
We chat all about my gut healing story, how digestion should work, why our gut health matters, how to tell that if your gut needs support, how to heal your gut, foods to avoid, foods to include, supplements to consider, what to do if you have to take antibiotics, how to rebound after and so much more!
If you have a certain topic you'd love for me to discuss in upcoming episodes, please drop a comment below!!
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{Disclaimer: This is for informational and educational purposes only. Statements made have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The viewer assumes full responsibility for consulting a qualified health professional before starting any new diet or health program. All information is intended for your general knowledge only and is not intended to treat, diagnose, cure, or prevent any disease or health problems. I cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s). Tasty Yummies and Beth Manos Brickey are not responsible for adverse reactions, effects, or consequences resulting from the use of any advice, suggestions, recipes herein, or procedures undertaken hereafter.}