KETO Pumpkin Scones | Renee Conner
Fall is my absolute favorite time of year... here in New England, it's beautiful... the colorful trees, cool and dry sweater weather and pumpkins galore! I just wish fall lasted longer before we hit the harsh winters!
One of my favorite treats to make in the fall are Pumpkin Scones. I love to have one with an afternoon cup of coffee (also great with tea!). So, of course I had to find a way to keto-fy them! I'm excited to share my latest keto recipe for these delicious KETO Pumpkin Scones!
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INGREDIENTS FOR SCONES:
1 1/4 Cup (125g) Superfine Almond Flour - https://amzn.to/2O6WWmu
1/4 Cup (30g) Coconut Flour - https://amzn.to/32I140n
1/4 Cup (96g) Lakanto Golden (Monkfruit Blend) or your favorite granular sugar-alternative - https://amzn.to/30992CK
1/2 tsp (3.7g) Xanthan Gum - https://amzn.to/32I140n
1 tsp (4.5g) Baking Powder
Pinch of Salt
1 tsp (2g) Pumpkin Pie Spice (or Cinnamon)
3 tbsp (45g) Unsalted Butter (cold- cubed)
1 Large Egg
1 tsp (5ml) Vanilla Extract
2 tbsp (30ml) Heavy Cream
1/4 Cup (57g) Pumpkin Puree (make sure the only ingredient is pumpkin, when using canned)
INGREDIENTS FOR ICING:
2 oz (55g) Cream Cheese (softened)
2 tbsp (30g) Unsalted Butter (Melted)
1/4 Cup (94g) Powdered Erythritol (like Swerve) - https://amzn.to/2ZUWYnz
1/2 tsp (1g) Cinnamon
1/2 tsp (2.5ml) Vanilla Extract
3 tbsp (45ml) Heavy Cream
MACROS:
For Scones with 1/18th portion of icing
250 Calories, 22g Fat, 6g Protein, 4g Net Carbs
For Scones without icing
219 Calories, 19g Fat, 6g Protein, 4g Net Carbs
For 1/18th portion of icing without scones
31 Calories, 3g Fat, 0g Protein, 0g Net Carbs (it's more like 0.2g)
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Love this recipe? Check out my video for Browned Butter KETO Chocolate Chip Cookies -- • Brown Butter KETO Chocolate Chip Cookies or my KETO Molten Chocolate Cake Recipe -- • KETO Molten Chocolate Cake | Renee Conner
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*I used to be "Happy Cakes by Renee", find me under my new brand "Renee Conner Cake Design"
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Music in this video courtesy of YouTube audio library
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