Knee & Ankle exercises for Barefoot Massage Therapists
It's the 2nd week of our 2024 Barefoot Massage Open Challenge: Continuing on from last week’s Hip Flexor focus, we’re moving this years Barefoot Massage Challenge on down to the next typical restriction or imbalane that we notice in Massage Therapists across the industry: Ankle imbalances: specifically difficulty with dorsiflexion. Read the full post here to get all the body mechanics help you'll need https://open.substack.com/pub/barefoo...