Guided Meditation for Astral Projection Technique - AP from a Lucid Dream
☆ This Guided Astral Projection Technique will guide you through the technique of turning a lucid dream into an astral projection, and then guide you into a lucid dream.
We begin with mindful relaxation and then learn and practice the technique using our active imagination. I then count you down from 20 as your body drifts into sleep and your mind flows into a lucid dream.
This recording involves about 1 hour of guided practice followed by 30 mins of music and isochronic tones (4Hz) for your journey.
I recommend to practice in the early hours of the morning, before the dawn, when your mind is naturally ready to enter the dreaming realms. And please practice regular reality checking, especially on your bedroom door...
Have a wonderful astral journey x